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Ignite your Inner Goddess

29th-31st August 2025 - Kenthurst, Sydney 

Come Back into your Heart - Spark your Passion

Women's Wellness Retreat with Sara Mitchinson

Something magical happens when we draw our attention inward, where we can just be. Imagine being held in the feminine energy, surrounded by like-minded women, forging lasting bonds in an environment designed to nurture and uplift you. 

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Come back into your heart and out of your head, feel the spark that passion deep inside. Feel the weight of stress and daily life just melt away as you immerse yourself in activities that promote self-discovery and personal growth. You will leave feeling revitalized, with a clearer sense of purpose and an unshakeable confidence in who you are.

 

Conveniently located in Kenthurst just (30 min from Cherrybrook) , I've booked the whole centre for our private "Goddess Retreat", which is nestled in 60 acres of natural bushland. This serene location is the perfect backdrop for your journey of inner transformation.

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I'm so excited to share this retreat with you...

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You will Experience:

  • A Cacao Ceremony - Heart opener

  • Workshops to spark creativity

  • Fire Ceremony - To release & make space for what lights you up

  • Group Sound Bath Meditations

  • Opening & Closing Women's Circles

  • Time out to just be, not doing

  • Time to yourself in nature

  • Experience different meditations

Is this Retreat for you?

  • Are you always rushing, busy working needing selfcare & time out.

  • Take time to re-charge your batteries.

  • Do want to experience inner peace & calm through different modalities.

  • Often feeling overwhelmed, anxious & stressed out.

  • Wanting a deeper connection with  yourself.

  • Have a break from your day-to-day routine.​

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Benefits from Attending the Retreat:

  • Over flow your cup, so you can continue to give to yourself & others.

  • ​Prevent burnout, start loving yourself & create a selfcare routine.

  • Pause, take time to reflect and find your Inner Goddess.

  • Connect back to nature and the elements, ground & earth yourself.

  • Connect with other likeminded women, forge new friendships.

  • Express yourself, move, rest, create, laugh, cry, just be your authentic self.

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The Goddess retreat includes:

  • Wholesome Seasonal Vegetarian Breakfast, Lunch & Dinner, snacks, tea & coffee over the three days.

  • Two nights in your own personal room with ensuite all to yourself.

  • All activities, yoga, workshops, sound baths, meditations, circles, restorative yoga, meditations, rituals & more...

  • Use of the pool, spa & steam room.

  • Book a Massage for 60 or 90mins (extra)

Hi I'm Sara (Sarah) your host:​

  • I'm passionate about helping women to find inner peace through teaching Yoga classes, Sound Baths, Women's Circles & Mini Retreats.

  • Helping women to release, rebalance & restore in this busy life.

  • I'm a wife & mother to two young men.

  • I felt a calling to embrace the magic of feminine energy, and create a nourishing retreat for women to give back to themselves.​

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​My vision is to create a sanctuary where women can come together to grow, and empower one another. A place of genuine connection, where the pressures and expectations of the outside world just fade away, leaving space for true and authentic self-expression. Where each woman leaves with a deeper connection to her inner wisdom.​​​​​

Retreat Itinerary (subject to change)

Friday 29th Aug

(optional to join activities)

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  • 4pm Arrival​

  • Option to arrive earlier for a massage (extra)

  • 4.30pm Women's Opening Circle & Introductions

  • 6.30pm Dinner

  • 8pm Restorative Yoga with  Sound Bath Meditation

  • Hot drink/snack - Bed

Sunday 31st Aug

(optional to join activities)

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  • 6.30am Fruit - Hot drink for early rises

  • 8am Hatha Yoga Class with Meditation

  • ​9am Breakfast

  • Pack 

  • 11am Workshop

  • 12pm Lunch

  • ​1pm Closing Circle

  • 2.30pm Goodbyes 

  • Leave Retreat

Please note:

No alcohol, vaping, smoking or drugs at the retreat, thank you

Saturday 30th Aug

(optional to join activities)

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  • 6.30am Fruit - Hot drink for early rises

  • 7.30am Hatha Yoga Class

  • 8.15am Silent Meditation - Bush walk 

  • ​9am Breakfast

  • 11am Workshop

  • 12.30pm Lunch

  • FREE TIME - swim, chat, sleep, journal, walk, massage

  • 3pm Snack/Drink

  • 3.30pm Creative Workshop

  • 6pm Dinner

  • 7pm Fire Pit Ritual & Cacao Heart opener ceremony

  • 9pm Yin & Sound Bath

  • Snack then bed

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Accommodation & Price:

  • Imagine having your own private, cosy room with it's own ensuite bathroom, also includes fresh linen, fan & heater.

  • Rooms can ​be configured into 2 singles or 1 queen bed.

  • ​SAVE $200 with Early Bird $1,200pp for your 2 night/3 day "Ignite your Inner Goddess" Wellness Retreat, all your food, accommodation & activities included.

  • Later goes up to $1,400pp (don't miss out only 12 rooms available, 3 SOLD = 9 left).

  • Place your $200 deposit now to secure your room...

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Bespoke activities designed to connect to your Inner goddess:

  • Yoga including breath & meditation to create inner peace

  • Sound Healing to create  harmony in mind & body

  • Women's Circles to connect & share

  • Mindfulness & Meditation creating gratitude to reduce stress & anxiety

  • Creativity to express yourself brining more joy & promoting self-esteem

  • Fire ceremony to let go, release & allowing space for the new

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Other facilities at the Retreat 

  • Large dedicated Yoga Studio with bolsters, blankets, straps, blocks etc...

  • Cosy Dining Room with wood fire burner if it gets cold 

  • ​Library & reading room for quiet time

  • Outdoor chairs and tables to get into nature

  • Outdoor seated Fire Pit

  • Swimming Pool with lounge chairs, indoor spa pool & steam room

  • ​Massage room - pre-book a massage for 60 or 90mins

Meet the team who will be looking after you:​​

FAQ's

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Sara

  • Yoga, breath & Meditation Teacher

  • Fully Qualified Sound Practioner 

  • Personal 1:1 Sound Healing

  • Reiki Practioner

  • Cacao Facilitator

Dawn

  • Yoga, breath & Meditation Teacher​

  • Pilates Instructor

  • Marketing Manager

Nicole

  • Music Teacher

  • Fully qualified Sound Practioner 

  • Personal 1:1 Sound Healing

Frequently Asked Questions:

I'm a beginner & never done yoga before, is it ok to come?

Yes you are very welcome, you don’t need to have practiced yoga before coming to the Retreat. The classes have been designed to suit beginners and those with injuries, modifications will be given. Please do not compare yourself to others. Be patient and compassionate with yourself.

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How do I get to the Retreat?

Best to come by car, the retreat is off Pitt Town Rd, Kenthurst, enter the driveway at the colourful flags. The driveway is winding in parts so please drive slowly and enjoy the magnificent gum trees on the journey. Can arrange car share from Cherrybrook closer to the time.

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Is there parking at the Retreat?

Yes plenty of free parking right outside.

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What if I have special dietary requirements?

All meals are lovingly homemade on site from seasonal produce and vegetarian /vegan and delicious. Special dietary requirements will happily be catered for (e.g. vegan, gluten-free, dairy-free etc) but please let me know so we can make arrangements. Fresh fruit is available between meals, as are tea and instant coffee.

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Will there be free WiFi?

There is free WiFi in the common areas of the main building, but not in the guest rooms. We encourage a digital detox during your stay (disconnect to connect!) but understand the need to be contactable during your stay.

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​What should I bring?

Dress code is casual and comfortable. Wear active wear / yoga clothes all day but do bring a warm layer as it can get a bit cooler in the evening. Bring your Yoga mat, comfortable lace-up shoes for bushwalking. Naturally we request that you leave all valuables at home.

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How do I book my spot on the Retreat?

Click on the button below to pay your $200 deposit to secure your room.

Then you can set up an AP plan and pay in monthly instalments.
 

​When are payments due?

First payment $200 deposit ASAP to secure your spot on the retreat

Second payment of $500 for early bird (or $600) due by 20th March 2025

Last payment of $500 for early bird (or $600) due by 20th June 2025

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​What if I can't make it or I get sick?

You are welcome to transfer your booking to a friend, I may also have a waitlist so you can transfer you booking to, less an admin fee of 15%.

If you cancel 49 days or more before retreat, full refund minus $200, minus 25% admin fee.

If you cancel between 48 and 14 days, full refund minus $400, minus 25% admin fee.

If you cancel less than 14 days – no refund, (Credit offered for extreme circumstances), welcome to transfer to another person.

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Please reach out if you have any further questions, to myself 
Sara 0416 443 404, please text or leave a message (if I don't answer as my phones on silent), and I'll get back to you for a chat.
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